Learn how to use the NAME™ Process
The Webinars (Five-Days):
NAME™ provides support through its simple formula that can give you more robust, timely, and rapid personal insights. You’ll learn how to better understand and name your feelings to gain more clarity about the roots of your emotional triggers, which in turn will make it easier for you to develop healthier “Go To” options for facing your daily challenges. While most of our adult learning experiences take place privately within ourselves, you’ll also find this process offers up emotional awakening from your interactions with others.
NAME™ can serve as a GPS for navigating your feelings and also for helping and supporting others. We developed it based on other distinguished models that help us move from thinking to doing.
NAME™ strikes at the heart of a stripped-down question we all face, consciously or not: What next? What do we do with our emotions when we feel them: let them out, hold them in, let them go? What do you do?
By applying NAME™, you can more effectively and efficiently identify your emotional core competencies in a variety of different situations, all in the present moment.
UNDERSTANDING THE RIGHT ANSWER DEFINES
EMOTIONAL AWARENESS. UNDERSTANDING AND
APPLYING THE RIGHT ANSWER
AT THE RIGHT TIME DEFINES EMOTIONAL BRILLIANCE™.
The Process
Five Webinars – LIVE
WEBINAR #1: Overview: Why EI is Important & NAME Process
WEBINAR #2: N for Notice and Name emotions – Emotions to Feelings
WEBINAR #3: A for Accepting positive and negative feelings
WEBINAR #4: M for Manage Thoughts and Manage Actions
WEBINAR #5: E for Expressing to self and others
During each webinar we will:
Define each stage of the NAME Process
Why it is necessary to be Emotionally Brilliant
Actions to experiment with
All Online:
This course is provided online via Zoom. No travel or hotels are required. Materials will be provided as you work through the course webinars. All you need is a computer and internet access.