The Stress Effect: Why Smart Leaders Make Dumb Decisions

Today we have Dr. Henry L. “Dick” Thompson. He is the President and Founder of High Performing Systems, an international management, consulting and training firm he founded in 1984 to help leaders, teams and organizations achieve high performance. He has a great book called The Stress Effect: Why Smart Leaders Make Dumb Decisions. Dr. Relly […]

The Stress of the Holidays and High Expecations

Problem: The stress of the holidays and high expectations for how it will go. The result often is feeling resentful, frustrated, let down, ignored, not appreciated or valued. Many people feel depressed as a consequence at this time with unmet expectation. Solutions: We know that when your internal expectations and external reality are different it […]

Procrastination, Perfectionism, Stress: Get Out of Your Own Way!

Procrastination and perfection are roommates. How will they show up this holiday? Learn the 7 types of procrastination. Dr. Sharon Melnick shares an informative discussion with Cathy and I about stress, confidence, perfectionism and how to get out of your own way. As a business psychologist, Dr. Sharon Melnick helps talented and successful people get […]